Monday, November 17, 2014

Chop Suey - An Easy Weekday Meal


My mom used to make chop suey all the time when we were little—as a mom now, I realize why: it is so easy to make. I mentioned in one other post that I try to keep my meals under 30 minutes during the weekday and this comes close.

INGREDIENTS
A generous amount of olive oil
2-3 chicken breasts, boiled and then shredded
 1 cup of diced onion
1 clove of garlic
 2 cups of diced celery
1 red pepper diced
1 green pepper diced
 1 cup hot water
 1 teaspoon salt
 1/8 teaspoon ground black pepper
 1 (14.5 ounce) can of bean sprouts, drained and rinsed
 1/3 cup of cold water
 2 tablespoons of cornstarch
 2 teaspoons of soy sauce
 1 teaspoon of white sugar

DIRECTIONS
1.       Add olive oil to a pan, then add onion and garlic and saute for 5 minutes.
2.       Add celery, hot water, salt and pepper. Cover skillet and simmer for 5 minutes.
3.       Add sprouts, red pepper, green pepper and shredded chicken. Heat to boiling.
4.       In a small bowl combine the cold water, cornstarch, soy sauce and sugar. Mix together and add to skillet mixture. Cook for 5 minutes, or until thickened to taste.
5.       Serve over rice. 



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